Menstrual Medicine Circles

Woman Kind Retreats

The Pants of Empowerment

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Hi, I’m Kate and I dream of a delicious world where we can love our bodies so whole-heartedly that we can transform gently into the kind of woman we'd love to be and to age with vibrant joy. Meanwhile, back in the real world, we can dive into our messy, busy lives and engage with this process with love and kindness towards ourselves. I feel very lucky to be able to offer a safe space to support healing in other women and call it work. Go gently Kate x
Bite sized videos
wild power the book
self-care-for-menopause
Be Sure of Your Pelvic Floor
Love Your Belly