The Map For The Menopause
Menopause, with all it’s disturbingly foggy symptoms, is a time you can feel like the carpet’s been pulled from under your feet and you are totally lost. It really only starts to make sense when you discover that menopause is a transition, a liminal time when you are turning into a rooting-tooting, bad-ass, mighty powerful wise woman!
I present to you the map for the menopause the five phases that you will go through to get through to the promised land of renewed energy and focus.
Not yet peri-menopausal? You need to read this too! These five phases are also present every month during your bleed-time and are a rehearsal for menopause; pay attention to the shifts now and your menopause will be much easier!