5 results for tag: womb yoga


Womb Love

Do you feel disempowered or that experiences from the past are stopping you from moving forward? And what about the feminine? Is there something about it that just makes you feel weird?   Womb Love is a unique practice that will bring you in touch with your womb, inviting healing for past sexual and emotional trauma and bring you into your power. Combining Womb yoga Visualisation Self-care abdominal massage Breathing practices you can relax and deeply let go, safely releasing what no longer serves you and embracing your essential nature. Is essence, bringing you home to yourself. Womb Love is a bespoke tailored session ...

Womb Yoga

Womb Yoga is a nourishing combination of movement, gentle stretches and breath work that supports your well being whatever your time of the month or time of life. Womb or no womb, we all need to connect with our bodies and allow our internal nature to express itself. Women use this womanly movement to help to Develop kindness towards themselves Allow their natural wisdom to emerge Recover after having a baby Align their pelvises for optimum reproductive well being Calm jangles nervous systems Learn skills for managing menstrual issues Manage menopausal issues Strengthen the heart-womb connection Because Womb Yoga stems from ...

Adventures in Womb Wisdom

Followed by dentists and dead birds Even if you have only read one of my blogs before, I bet that it will have been either about rest or body awareness   These subjects come back again and again and as we teach the things we most need to learn, this is my growing edge too, especially the resting part.   My quest for rest is what took me to the Cotswolds last weekend for a ‘Womb Wisdom’ retreat with Uma Dinsmore –Tuli and Alexandra Pope.   This wasn’t the lying-around-on-the-sofa kind of rest. This was more like deep soul rest; in the company of like-minded women, we could drop the effort of everyday life ...

Heart-Womb Connection – A Quiet Revolution

There’s a quiet revolution happening somewhere near you, though you probably haven’t even noticed it. All but invisible to the outside, powered by breath and body awareness, this revolution can have an amazing impact on you and the way you are in the world.   The heart-womb connection   Never heard of it? Well I’m not surprised because you won’t find it on the Mail Online’s sidebar of shame, but it has a venerable history; Traditional Chinese medicine and Ayruvedic medicine both see the channel linking the two organs which provides a strong circuit in women. Heart is the energetic centre of compassion, love, forgiveness ...

Womb Yoga Teacher

I am very excited to have passed my Womb Yoga Teacher certificate and am now able to share this work with my clients and in the 'Love Your Belly' workshops.